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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less by Maya Krampf

• The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less
• Maya Krampf
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781984826626
• Publisher: Potter/Ten Speed/Harmony/Rodale

The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less

Free ebooks jar format download The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less by Maya Krampf 9781984826626

Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto—they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods—virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy. #2. price$21.51 The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High- Fat. #3. price$7.00 .. The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Low Carb Recipes. 10 Ingredients or Less. Easy Keto Fudge Recipe - 4 Ingredients (VIDEO!) | Wholesome Yum
This easy keto fudge recipe needs just 4 ingredients and 10 minutes prep! Until recently, low carb peanut butter fudge was my favorite keto fudge recipe. . To help avoid sticking, run the knife under water between cuts, and wipe with a paper towel before making Wholesome Yum Easy Keto Cookbook. The Wholesome Yum Easy Keto Cookbook - Penguin Random House
Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder 100 Simple Low Carb Recipes. 10 Ingredients or Less . MAYA KRAMPF is the founder of the mega-popular low carb, keto website Wholesome Yum, which   The Wholesome Yum Easy Keto Cookbook | Wholesome Yum
Inside this beautiful hard cover low carb cookbook, you'll find 100 delectable, EASY keto recipes (all with 10 ingredients or less!) 100 Simple Low Carb Recipes. 10 10 ingredients or less!), including 80 BRAND NEW RECIPES not available  The Wholesome Yum Easy Keto Cookbook 100 Simple Low Carb
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May 26, 2019- Wholesome Yum Easy Keto Cookbook : 100 Simple Low-carb Recipes - 10 Ingredients or Less - (Hardcover)